Benefits of our Dry Sauna

Detoxification: One of the main benefits of a dry sauna is that it eliminates toxins, something the body does naturally when it sweats. The high temperatures of the Finnish sauna trigger a deep sweat, which eliminates a large amount of toxins to help purify the body

Skin care: High temps and sweating do more than just detoxify: they also help remove dead skin cells. This also helps with cellular renewal and skin care.

Improved immune function: By accelerating the body’s detoxification processes, a dry sauna helps boost several of the body’s systems, including the immune system.

Improved breathing: The high temperatures inside a dry sauna help to reduce congestion. The dry air opens the airways for easier clearing of any congestion in the respiratory tract.

Muscle relaxation: The high temperatures inside the sauna combined with the cold-water baths afterwards help to relax muscles. This is true for anyone who uses a sauna, but it is particularly useful after a workout or training session.

Prevent fluid retention: Sweating does more than just eliminate toxins: it also helps the body get rid of excess liquid. This helps the body run more efficiently and can aid in weight loss.

Reduces stress: Last but not least, another benefit of dry saunas that shouldn’t be overlooked is that they help to significantly reduce stress. The combined effects of both the detoxification and muscle relaxation as well as the dry sauna ritual itself help users de-stress.

1 Session $55

Package of 3 sessions $99

Package of 5 sessions $125

Unlimited Monthly Sessions $169*

*min 3 months, 1 session max/day.

Add a sauna session with your facial $29